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GET TO YOUR ​HEALTHIEST ​IN 6 MONTHS ​OR LESS

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Learn How Below

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Break the Cycles

Disordered Eating

About 30 million people of all ages and genders suffer from an eating disorder in the U.S. Whether it is obsessing over “bad vs. good” foods, binge eating, or more extreme versions, disordered eating prevents people from living a fulfilled, vibrant life.

It’s time to reshape your ​relationship with food.​

It’s time to reshape your ​relationship with food.​

Anxiety & Depression

Anxiety disorders and depression affect nearly 30 million people as well. Women are twice as likely to be affected as men. Mood disorders hinder people’s ability to show up fully, to pursue goals and often lead to feeling stuck and helpless.

It’s time to create stability ​from within for a balanced ​& energized mood.​

It’s time to create stability ​from within for a balanced ​& energized mood.​

IBS: Constipation / Diarrhea

IBS affects close to 45 million ​people in the U.S. Associated ​with daily pain and discomfort ​affecting every aspect of one’s ​life. Chronic gut issues often ​lead to a variety of other health ​issues: hormone imbalances, ​autoimmunity, ​neurodegenerative and more.

It’s time to retrain + ​regulate your gut for ​healthy poo’s.

It’s time to retrain + ​regulate your gut for ​healthy poo’s.

Let’s say peace out to feeling like sh t

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Does this Sound Familiar?

You have big dreams with no gas in your tank to fulfill them.


You want to be present with those you love but are feeling heavy, stuck, unmotivated and drained.


You are just beginning to explore putting yourself as a priority but aren’t sure how to fit it into your life.


Your productivity in work or some other aspect has taken precedence over your well-being.


You want to feel light, energized and grounded but aren’t sure how to make that a reality.


You get so overwhelmed with all the conflicting wellness information floating around and don’t know where to start.


You can change that today

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Build Your Health Foundation

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Quality

SLEEP

Balanced

NUTRITION

Joyful

MOVEMENTS

Supportive

MINDSET

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Nourishing

Relationships

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Low-Tox

Environment

& GET TO YOUR HEALTHIEST IN

6 MONTHS OR LESS

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Focusing on your foundation supports a healthy relationship

with food, creates a balanced and energized mood, and ​establishes thriving gut health for whole body wellness.

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PEACE OUT


to the short-term fixes,

years of t​rial and error andddd

all the ​information overwhelm!

It’s time to build your ​foundation from the ground up ​for real results and

sustainable wellness.

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Want support building from within?

Start Your Food Mood Poo Journey

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Ideal for those who are yearning ​for community and support with ​like-minded people on similar ​journeys.

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Great for those who prefer a self-​paced, on their own approach ​with a tool full of resources to ​support their wellness journey.

Perfect for those who crave ​personalized support and clarity to ​reach health goals with ease and step ​into their sustainable, healthy lifestyle.

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Testimonials From Women Like You

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“Haley is so sweet and so ​smart and provided me with ​such support. I couldn’t ​believe the progress that I ​made each week. I am feeling ​like myself again and feeling ​very present thanks to the ​tools she taught me. I am so ​grateful!”

M.P.

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“I am feeling better ​physically than I have in ​years. I know exactly how to ​fuel my body and I feel ​good in my choices. And, ​I’m even having powerful ​conversations about health ​with those I love, like my ​grown kids thanks to all I’ve ​learned working with Haley.”

M.G.

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“Working with Haley was one of the best decisions I ever made! She taught me so much about my body and how I can control a lot more of how I feel day to day by what I eat and my lifestyle. I now live a much fuller life!”


S.D.

“ I was diagnosed with IBS-C and taking over 60 laxatives a day to sometimes have a BM. I sta​rted working with Haley about 4 months ago and within 3 weeks I was basically off of all my med​s. I take no medication anymore and I have a BM daily!! I was told by the time I hit my 30’s I’d ha​ve a colostomy bag and I no longer believe that. I can now hike, camp, bike ride, and do much ​more without being in pain all day. My mood and appearance are 1000% better than 4 months ag​o. I live a happy, healthy, and FREE life and I owe it all to Haley and her program!!! This program​ has changed my life forever in ways unimaginable and I am so thankful for that​!! ”

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Meet Your Coach

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Haley Brittingham,

Master of Education

Registered Yoga Teacher

Functional Medicine Certified Health Coach

N​ational Board Certified ​Health & Wellness Coach

Human with a Big Heart

With over a decade of experience working in healthcare, ​education and coaching, Haley has been dedicated to ​helping people, of all ages, feel good from within. She ​believes in the power of taking small steps to achieve big ​results. Haley works from a place of understanding and ​compassion as she has turned her own pains dealing with ​disordered eating, chronic depression and IBS into a ​passion for learning, growing and overcoming. Helping ​people learn how to lovingly support their unique body ​and work in partnership with their mind is one of her ​greatest joys. Your wellbeing matters here.


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So where are you starting today?

Because Your Time is N​ow

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4 Point 3 Stars | Full Four Point Stars | Sparkles | Magic
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Not Sure, But Want to Connect?

Embarking on a journey can be scary, that is understandable! But, ​remember, you don’t have to do it alone! Reaching out for support is ​a sign of strength, not weakness. We are meant to work and grow ​together, not struggle alone. Find your village!

If you want to reach out to Coach Haley and discuss which option ​would be best for you in your current season of life, please email ​her at: hello@FoodMoodPoo.com to set up a free clarity call. If sh​e feels that a different path may be more suitable for you she will l​et you know and guide you in the right direction.


Remember, you are worthy ​of great health & hap​piness!

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Groovy Wellness Newsletter

Join to get free biweekly coaching to support ​your *simple* and *fun* wellness journey

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FOOD MOOD POO

GROOVY WELLNESS

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